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      Fitness
      Why You get Lightheaded Following an Intense Workout
      08/25/2014

      As the general population of the world appear to be getting larger around the midriffs, and more and more unhealthy as days go by, the world finally appears to be waking up to the dangers associated with being unfit and out of shape, which is why more and more people are being encouraged to...

      Myths on Toning Muscle
      Myths on Toning Muscle
      08/24/2014

      We have all been told the what the ‘best way’ to build muscle is or heard of quick fixes to improve muscle tone. So let us point out a few myths that you should take with a grain of salt if anybody tries to sell them to you. By avoiding these “bro science” myths on toning muscle...

      Ab Exercise Equipment Fact or Fiction
      Ab Exercise Equipment Fact or Fiction
      08/23/2014

      We’ve all see dozens of infomercials with the latest and greatest piece of exercise equipment to get those rock hard abs you’ve always wanted. Before you pick up your phone to cash in on the limited time offer just know that no piece of equipment or exercise can magically melt fat off your abdomen...

      The Sports Beat
      Blockbuster Trade Finally Happens; Kevin Love Now A Cavalier
      Blockbuster Trade Finally Happens; Kevin Love Now A Cavalier
      08/24/2014

      It had been talked about for months. Saturday, it finally became official. Kevin Love is now a teammate of LeBron James after a three-team trade involving the Cleveland Cavaliers, Philadelphia 76ers, and Minnesota Timberwolves was finalized Saturday afternoon. Love moves from the T-wolves to Cleveland while Minnesota acquires this year’s No. 1 selection in the...

      NFL Preseason Week 2 Recap
      NFL Preseason Week 2 Recap
      08/17/2014

      The NFL  preseason continued play with a full slate of games this weekend as teams prepare for the first roster cuts on August 26. Many league veterans, like Dallas QB Tony Romo, saw their first action of the year in week two of the preseason. Here’s a recap of the weekend’s games. Chicago 20,...

      Lifestyle
      Can Too Much Sitting Hurt Your Workout?
      Can A Sedentary Lifestyle Hurt Your Workout?
      08/25/2014

      We put in the work almost every day, about an hour each time. We raise our heart rates in cardiovascular exercise, and then make the rounds for strengthening and muscle building. However, is it possible that our sedentary lifestyle is negating all this hard work? Is sitting for too many hours during the day...

      Adventure in Argentina
      Adventure in Argentina
      08/20/2014

      From its lively population to its vast and sprawling interior, Argentina delivers a range of experiences as diverse as its massive landscape. But it’s not just the subtly beautiful scenery that wows visitors; it’s also the country’s healthy attitude towards enjoying life. You’ll likely begin your journey in the beautiful city of Buenos Aires...

      Grooming
      Tips for Cutting and Styling Fine, Straight Hair
      Tips for Cutting and Styling Fine, Straight Hair
      08/25/2014

      Always lamented your thin, straight locks and wondered what on Earth to do with them? You might be surprised to know that hair experts and guys with very wavy or curly hair often envy your hair type, as it’s generally the easiest to tame and the easiest to work with. Fine, Straight hair usually has a...

      Fashion Trends Men Think Women Love – But They Actually Hate
      Fashion Trends Men Think Women Love – But They Actually Hate
      08/23/2014

      So. You’re ready to go out. You’re giving yourself that final once-over, and you think you look good. And why not? You’ve followed the latest fashion trends and managed to rock your own carefully-cultivated style. The ladies are going to love you. Careful, there, buddy – you might be that guy. You know, that...

      Women & Dating
      Cardiovascular Health and Sex – It’s Good for Your Heart
      Cardiovascular Health and Sex – It’s Good for Your Heart
      08/24/2014

      We don’t mean those little red and pink Valentine’s Day hearts… we mean your actual heart – the hardest working, most important muscle in your body. The American Journal of Cardiology reported the findings of a 16-year studyof men and the correlation between cardiovascular health and sex. What they found was that men who had...

      Maca Root - Getting to the Root of Your Sex Drive
      Maca Root – Getting to the Root of Your Sex Drive
      08/22/2014

      If there was something you could eat to keep you feeling sexually youthful you’d try it, right? Great! Then let’s start talking about Maca Root – an herbal, plant root that’s been used in native South American cultures for centuries. About the size of a small pear and similar in appearance to a raw...

      Health
      Four Foods that Keep us Feeling Full for Longer
      Four Foods that Keep You Feeling Full for Longer
      08/24/2014

      If you’re trying to watch your weight, or even if you’re trying to lose weight for that matter, the last thing you’re going to want is to constantly feel hungry every hour or so, and for good reason too. Feeling hungry can make us miserable, it makes us angry and irritable, it prevents us...

      The Shocking Danger of Powdered Caffiene
      The Shocking Danger of Powdered Caffeine
      08/22/2014

      If you’re feeling tired in the morning what do you normally do? If you’re like most people you’ll reach for a strong black cup of coffee, or even perhaps a cold energy drink if coffee isn’t really your thing. The reason why we drink these beverages is because they contain a natural ingredient known...

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