Bodybuilding is generally observed as a round the clock workout routine used by professional bodybuilders and trainers to effectively utilize strength and cardiovascular fitness training to achieve muscular mass and tone. Maintaining a strict diet is a critical component observed more often in the art of bodybuilding than powerlifting. This has often seen most...

Motivational Tips to Get Through a Tough Workout

We have all been privileged to the vast amounts of information on the health benefits on why we should have some levels of exercise routine incorporated within our daily lifestyle. But sometimes you need that extra push to take your workout to the next level, check out these motivational tips to help you on...

The Standing Ab Workout

If your ab workout doesn't provide you results or if you are just bored with it, you should try our standing ab workout. This training routine will work the ab muscles from different angles and with various contractions, things which will help you develop the abs size and strength. The standing ab workout is developed...

Potential Health Risks of Hangovers

We’ve all done it from time to time surely? Gone out, had a few too many drinks, and then woken up the next morning feeling like death itself. Hangovers are extremely common, just ask most people who go out on the weekends how they feel on a Saturday or Sunday morning. Many people believe...

Career Options That Can Get You Out Of Your Cubicle

Many guys these days are looking to get up and out of the office; if they haven’t already been outsourced or pink-slipped, that is. So this has led to a bit of a Renaissance in different career options, as people try to forge their own way through the rocky new economic reality we face. There...

The Perfect-Work-Shirt

Perfection is in the eye of the worker in this case. In reality, the perfect work shirt for you will depend on what your job is. Obviously, an office worker and a janitor will want different attire. Let's look at a few options that will meet your needs depending on your profession. The Executive....

Manly Colognes for the Enjoyment of Your Sweetheart

At one point or another, men will have to come to a stark realization. The battle is not always to the handsomest or the most suave, but to the best-smelling. You read it correctly. Often, the most attractive thing about a man for women is the smell or scent they give off. It is...

Women & Dating
Bedroom Toys and What they Reveal About a Woman

What a woman uses in bed to pleasure herself and her partner reveals a lot about her, and if a man is able to understand this he will be able to give her exactly what she wants in the bedroom. Isn’t that what every man wants… to be the master of the bedroom? The...

Four Ways Your Relationship can Harm Your Health

They say that your relationship status can help to improve your health from helping to reduce your chances for becoming ill to living a longer life. However, what they don’t say is that just like a relationship can help your health a bad one (or rather parts of a relationship) can do just as...

Do Sports Drinks Hydrate Better

Sports drinks have been around for decades after the medical team for the University of Florida Gators created Gatorade in 1965. Of course they really didn’t go global until the 90s, but since then they have become a staple to athletes, both professional and personal, the world over. The commercials for sports drinks always...

Things Every Man Should Know Before Getting a Vasectomy

There are a number of reasons that a man might consider getting a vasectomy. He could be doing so for health reasons, he could be doing so for peace of mind, he could do so as he doesn't want any more children, or he could be doing so for contraceptive reasons. Whatever his reasons,...

The Sports Beat
Top 10 Strength Sports

There is always an on-going debate about strength sports and which of them require the most strength for the professional athletes who compete in them. Below is a list of the top 10 most strength orientated sports which has been listed by an expert panel from ESPN. Before we look at the list it...

How to Make Your Golf Game a Better Workout

A great golf game can do a lot of things from helping you to unwind after a stressful week to helping you secure a business deal in a less “business type” setting, but for the most part it isn’t exactly a great workout unless you take the time to make it one. If you’re...