For the latest installment of our Intensity Techniques, we’ve decided to give a big shout out to Eric Broser who has built a truly dynamic and intense lifting program. He developed the very popular Power, Rep Range, Shock Training system (before it was cool to develop your own training system). A few years ago, his...

Cardio Workouts to Melt Away Fat

One of the most essential factors to maintaining a healthy body and physique is the maintaining of some good cardio workouts to increase the body's energy output, enhance the rate of metabolism, improve recovery and burn those excess calories to improve weight loss. Most conventional men in today's fitness industry will generally resort to...

Exercises to Build Bigger, Stronger Shoulders

For many men the true expression of being physically fit is wide, massive shoulders that are packed with muscles upon muscles. It’s the ultimate in manliness and if you’re one of those men who want to start defining your shoulders and arms, these 7 exercises will help you build bigger, stronger shoulders you’ve always wanted...

How to Make Your Boss Like You

Your boss plays a big part in how successful you are in your current position as well as how successful you will be in future positions as well, making it vital that you at least get your boss to appreciate you if not like you. Trying to make your boss like you isn’t always as easy...

XYZ – Explore Your Zipline

You rode it at the playground as a kid—that squeaky, clunky contraption that promised to help you fly through the air. Didn’t matter that you often had to lurch like a contortionist to inch that playground zipline forward—you still felt like Superman, right? If the idea of flying thrilled you then, these grownup ziplines...

The Right Way to Camouflage Thinning Hair

Nearly two-thirds of all males will face thinning hair by the time they are 35. That means the majority of men will be balding once they hit their mid thirties. With all those men facing baldness a good portion of them are going to require some sort of short-term remedy to camouflage thinning hair until...

The Rules for Manscaping

Okay guys, you all know why you're here. We want to look our best at the beach (and other places we wear less clothing... if you know what I mean), but there are a lot of different manscaping methods you can try without overdoing it. Which is the right way? While some choices are entirely up...

Women & Dating
Outdoor Dating Ideas for Summer Time

You've been going out to dinner and the movies all winter. Now the nice weather is here, and it's time for some outdoor adventures. What are some summertime outdoor dating ideas? Here are a few ways to have your fun in the sun with your significant other. The number one romantic outdoor date (seriously,...

Four Ways to Have Better Erections

Many men suffer from performance issues such as erectile dysfunction (ED) that can cause a wealth of problems from lowered self esteem to the ability to please a lover when the mood strikes them. There are many medications and treatments out there to help with this issue, but they can oftentimes be costly to...

Three of the Best Green Foods for Men

As men, generally speaking, we probably consider anything green to be the food source for the food we eat, I.E grass is green, cows eat grass, and we eat cows, usually in the form of steaks. We tend to favor our meat, our beer, and our junk food, and although they can taste pretty...

The Perfect Steak Recipe

Always wondered how to grill the perfect steak at home? Yeah we’re talking about juicy, tender, hot pink center steak. Not at the steakhouse for your whole paycheck but right at home. Well search no further as we share our secret for the perfect steak. Before you get started you have to find the...

The Sports Beat
Top 10 Strength Sports

There is always an on-going debate about strength sports and which of them require the most strength for the professional athletes who compete in them. Below is a list of the top 10 most strength orientated sports which has been listed by an expert panel from ESPN. Before we look at the list it...

How to Get a Golf Workout

A great golf game can do a lot of things from helping you to unwind after a stressful week to helping you secure a business deal in a less “business type” setting, but for the most part it isn’t exactly a great workout unless you take the time to make it one. If you’re...