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Fitness
Muscle Building Back and Biceps Workout
04/17/2014

Having a strong back and biceps is undoubtedly one of the best health features of  muscle building that all men want to achieve. A large majority of the existing back workouts today are basically divided into two specific segments aimed at targeting the lower back and upper back muscles accordingly by primarily focusing on...

The 5 Minute AB Blaster Workout
The 5 Minute AB Blaster Workout
04/16/2014

With all the new and amazingly condensed workouts available to the average fitness enthusiast today, men who have occasionally complained about not having enough time to exercise are gradually finding themselves enrolling in a number of workout programs to get in shape improving their physique and overall health. When deciding on enrolling in a...

Lower Body Burn Workout
Lower Body Burn Workout
04/15/2014

So often you see lifters focusing only on their upper body when they hit the weights at their local gym which is unfortunate unless you want to have bulging biceps and toothpick legs. For a total body workout you need to spend just as much quality lifting time on your legs as you do your...

The Sports Beat
Bubba Watson Wins Second Masters Tournament
Bubba Watson Wins Second Masters Tournament
04/14/2014

Entering Sunday’s final round of the 2014 Masters Tournament, Bubba Watson was fine with the green jacket he won just two years ago in 2012. In typical Watson style, he attacked the course at Augusta National shooting a 3-under par 69 to capture his second Masters championship in three years. Watson, the pride of...

UConn, Kentucky Win; 2014 Final Four Is Set
UConn, Kentucky Win; 2014 Final Four Is Set
03/31/2014

UConn guard Shabazz Napier continued his amazing tournament and the fabulous freshman of Kentucky came through once again as the Huskies and the Wildcats each earned trips to the 2014 Final Four next weekend. Napier, who was named the East Regional’s Most Outstanding Player, scored 25 points, had six rebounds, and four assists to...

Lifestyle
How to Be Happier with Your Life
How to Be Happier with Your Life
04/15/2014

Being happy is a goal that all of us have, but sometimes achieving that goal is a little harder than just waving a wand and making it happen. So how do we get happier? By actively trying to be happier in a variety of ways both big and small. Take a look at these...

Backpacking through Spain
Backpacking through Spain
04/12/2014

For many travel buffs/adventurers, backpacking across Europe is the dream. For a variety of reasons, Spain is one of the most popular countries for backpackers to visit. Some of these reasons are obvious: Spain is beautiful, populated by warm and lively people who know how to relax and have a good time, and steeped...

Grooming
Tooth Whitening. A Comparison of Methods
Tooth Whitening. A Comparison of Methods
04/17/2014

A bright, confident smile is one of the first things people notice about you and also one of the things they’ll remember most strongly. Keeping your smile nice and white sends a message that you’re a clean, well-groomed individual who cares about your health and other people’s comfort. Thankfully, whether your smile is naturally...

How to Treat a Blister
How to Treat a Blister
04/16/2014

Blisters can happen to anyone. Lifting weights, riding bikes, and using tools can all cause blisters on hands. New shoes or poorly fitting footwear can cause them on feet. In fact, these are just a few ways and places a blister can happen. There are even some illnesses that can result in blisters. They...

Women & Dating
Get Your Just Desserts
Get Your Just Desserts
04/17/2014

Ever since that movie, 9 ½ Weeks, the idea of Desserts in the bedroom (or sex in the kitchen for that matter) has become incredibly sexy. But in the real world, we don’t have movie prop assistants cleaning up our messes or managing the experimentation process. However, with a little planning, you and your sweetie...

Tackling Relationship Troubles
Tackling Relationship Troubles
04/16/2014

Very few couples will go through an entire relationship span without a single argument. Those that do often cite a lack of spark as reason to end things. The fact is argument, as part of a healthy dialogue, is essential to the growth of a relationship. However, it can be difficult, even for two...

Health
Enlarged Prostate Glands: The Facts
Enlarged Prostate Glands: The Facts
04/17/2014

When it comes to our health and general well-being, we obviously need to ensure that we take the best possible care of ourselves, and ensure that we do all what we can to live as healthy a life as possible. As well as taking measures in order to prevent us from becoming ill, or...

The Science Behind Fat Loss
The Science Behind Fat Loss
04/15/2014

Spring is here, the days are getting longer, the nights shorter, and the weather is quickly warming up. Summer is close behind and before you know it, we’ll be basking in record temperatures, standing around the barbeque with our shirts off, getting burnt in the process. Unfortunately, not all of us will be doing...

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