Best known for his comedy performances, most people don’t know that the Kevin Hart workout plan is no joke. He is undoubtedly one of the most famous and funniest actors in the industry right now, however, when you talk about Kevin Hart, fitness is not always the first thing that comes to mind. It might come as a surprise to you that he is a fitness freak. He has a ripped body to match any athlete or gymnast. At 37, he has an intense workout schedule which starts as early as 5 am.
This happens 6-7 times a week, despite his hectic work schedule. Even though most actors come armed with a personal trainer to help them get closer to their dream body, we are here to do the same for you. See how we have broken down the Kevin Hart workout so that you know what to do.
Exercise Types: There are several types of exercises that Kevin Hart uses in his workouts, all of which help him keep his body in perfect shape. They should be done after consultation with your fitness instructor, so that you are not overdoing the sets or not doing enough.
Warm Up: A combination of stretch, run, pull-ups, air-squats and push-ups.
Workout:
Warm Up: Stretch
Workout:
Warm Up: A combination of stretch, running, pull-ups, air squats and push-ups
Kevin Hart Workout:
Warm Up: A combination of stretch, run, pull-ups, air squats and push-ups
Workout:
“Helen”
Workout:
“Eva”
Kevin Hart Workout:
“Grace”
Workout:
“Fight Gone Bad”
Kevin Hart Workout
“Fran”
Workout:
“Newport Crippler”
Workout:
“Murph”
Kevin Hart Workout
Generally, the diet of Kevin Hart is comprised of the following food types. However, he is not too keen on having bread and dairy products.
Everybody is different and so is the approach for each one in their journey towards fitness. There is no perfect body, also there is no perfect workout regime. The fact that Kevin Hart is one of the shortest actors in Hollywood, second only to Daniel Radcliffe. He is so much more than that.
Altogether, he is funny, fit and has a charming personality and he makes his resounding presence felt everywhere. With the Kevin Hart Workout, diet plan and a plan of action is all that one needs to reach closer to their version of a perfect body. A bit of positive motivation does hurt either. The perfect combination of everything will help one be the best version of themselves physically. Gradually, you will see that Kevin Hart body is not far from your reach.
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