Exercises

read more Full Body Stretching Routine : Embrace Flexibility full body stretching routine

Full Body Stretching Routine : Embrace Flexibility

read more Upper Body Lower Body Split : Step by Step Guide upper body lower body split

Upper Body Lower Body Split : Step by Step Guide

Read more
read more The Biggest Loser Workout Plan To Burn Fat Biggest Loser Workout plan

The Biggest Loser Workout Plan To Burn Fat

Read more
read more Full Body Weight Loss Exercise Guide full body weight loss exercise

Full Body Weight Loss Exercise Guide

Read more
read more Olympic Lifting The Power And Precision olympic lifting exercises

Olympic Lifting The Power And Precision

Read more
read more Stronger Legs Workout Power Moves Exercise stronger legs workout

Stronger Legs Workout Power Moves Exercise

Read more
read more Single Leg Dumbbell Squat : Embracing Balance single leg dumbbell squat - strength training

Single Leg Dumbbell Squat : Embracing Balance

Read more
read more Boot Camp Training The Transformative Power boot camp training

Boot Camp Training The Transformative Power

Read more
read more Morning Stretch Routine for Men Guide morning stretch routine for men

Morning Stretch Routine for Men Guide

Read more
read more Home Workout Plan To Energize Your Routine home workout plan

Home Workout Plan To Energize Your Routine

Read more
read more The Insanity Pure Cardio Workout insanity pure cardio workout

The Insanity Pure Cardio Workout

Read more
read more Best Exercises To Burn Belly Fat best exercises to burn belly fat

Best Exercises To Burn Belly Fat

Read more
read more Full Body Weight Lifting Workouts The Ultimate Guide

Full Body Weight Lifting Workouts The Ultimate Guide

Read more
read more Leg Workout For Soccer Players Building Strength leg workout for soccer players

Leg Workout For Soccer Players Building Strength

Read more
read more Glutes And Hamstrings Workout Guide glutes and hamstrings workout

Glutes And Hamstrings Workout Guide

Read more
read more Off Season Training Program Tips For Success off season training program

Off Season Training Program Tips For Success

Read more
read more Best Compound Workout Exercises compound workout

Best Compound Workout Exercises

Read more
read more Knee Pain After Workout: Overcoming The Pain knee pain after workout

Knee Pain After Workout: Overcoming The Pain

Read more
read more Best Workouts Routine For Men To Do workout routine for men

Best Workouts Routine For Men To Do

Read more

Other Latest

read more 4-Day Powerlifting Workout Split for Maximum Strength Gains 4 day powerlifting split weekly workout schedule and exercise chart.

4-Day Powerlifting Workout Split for Maximum Strength Gains

read more 30-Minute Beginner Weightlifting Routine: Your Step-by-Step Guide Infographic showing the six essential exercises in the 30-minute beginner weightlifting workout routine: squats, push-ups, rows, shoulder presses, lunges, and planks.

30-Minute Beginner Weightlifting Routine: Your Step-by-Step Guide

read more Powerlifting Program for Strength: To Boost Your SBD Total Infographic outlining a 4-week powerlifting mesocycle, showing volume and intensity progression powerlifting program for strength.

Powerlifting Program for Strength: To Boost Your SBD Total

read more 40 Minute Weight Lifting Workout for Strength Muscle and Fat Loss Infographic outlining the structure of the 40-minute weight lifting workout: warm-up, supersets, rest periods, and cool-down.

40 Minute Weight Lifting Workout for Strength Muscle and Fat Loss

read more 45 Minute Full Body Functional Strength Training Circuit Infographic overview of a 45-minute full body functional strength training circuit with exercise icons and time blocks.

45 Minute Full Body Functional Strength Training Circuit

read more Full Body Powerlifting Workout Plan for Strength & Muscle Growth Full body powerlifting workout infographic showing weekly split for squat, bench press, and deadlift.

Full Body Powerlifting Workout Plan for Strength & Muscle Growth

read more 6 Day Push Pull Legs Functional Training Split Workout Visual chart of the 6 day push pull legs functional training split workout weekly schedule, showing push day, pull day, legs day, and active recovery.

6 Day Push Pull Legs Functional Training Split Workout

read more 5 Day Powerlifting Program: The Ultimate Weekly Strength Training 5 day powerlifting program weekly split chart showing Squat, Bench, Deadlift, and accessory days.

5 Day Powerlifting Program: The Ultimate Weekly Strength Training

read more 30-Minute Beginner Full Body Kettlebell Workout Infographic flowchart of the 30-minute beginner full body kettlebell workout circuit: exercises, sets, and rest periods.

30-Minute Beginner Full Body Kettlebell Workout

read more 5 Day High Intensity Functional Training Workout Program Visual schedule for the 5-day High Intensity functional training split: Day 1 Lower Body Power, Day 2 Upper Body Strength, Day 3 Full Body HIIT, Day 4 Active Recovery, Day 5 Metabolic Conditioning.

5 Day High Intensity Functional Training Workout Program

read more 30 Minute Full Body Home Kettlebell Workout (No Gym Needed) Infographic 30-minute full body kettlebell home workout circuit with exercises, sets, reps, and rest periods.

30 Minute Full Body Home Kettlebell Workout (No Gym Needed)

read more Strongman Functional Training: Build Real-World Strength & Power Functional strongman training: Person carrying yoke walk for posterior chain development

Strongman Functional Training: Build Real-World Strength & Power

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.