Every now and then, we come across some amazing before and after weight loss stories that leave us both baffled and inspired. These stories are not just a small tip on the scale but massive, jaw-dropping transformations. These before and after success stories help us push the boundaries and limitations of our bodies. Also, it inspires you to reach for our dreams that we once thought were unachievable. So next time you are scrolling through your Instagram feed, you might want to check the following accounts to boost your motivation.
When Doctor Kevin Gendreau witnessed his sister lost her life to cancer, he was forced to face his own problem with being over weight. He weighed a massive 300 pounds and stood at 5 feet 9 inches. In fact, that’s where he started his journey, and in just 18 months, he lost a staggering 125 pounds. The transformation was huge and he no longer needed medication for his blood pressure and high cholesterol, and he brought his diabetes back in control. Dr. Gendreau is truly a before and after weight loss story that demonstrates how out of tragedy, you can overcome it and make a positive change.
Post pregnancy weight became a problem for Janielle Wright after the birth of her baby girl. In fact, she struggled to lose the baby weight and weighed 337 pounds at the height of 5 feet 8 inches. However, with the help of intermittent fasting, Janielle fasted for 16 hours and ate for eight hours. She also followed this with 30-minutes of a high-intensity workout, enabling her to lose 105 pounds.
Hannah Lester went through a phase of having fast food for every meal leading her to weigh 285 pounds. To start her journey, she joined a weight-loss challenge created by a colleague and cut down on soda and fast food and drank more water. It worked. By March she lost 35 pounds. She lost 100 pounds in the duration of three months and had been maintaining the same weight ever since.
Weighing at a massive 514-pound, Brittany May had to be weighed on a farm scale. She acknowledged her problem and decided it was enough. Firstly, she started a pre-packaged meal program named
Kelly Magnarini gained weight after her struggle with pregnancy and trying IVF and her husband Mike gained weight too. They both weigh 219 pounds and 259 pounds respectively. They shifted their focus on a healthier eating habits and working out, and soon Kelly lost 57 pounds, and Mike lost 58.
Even though several stories may come up in your feed, we hardly ever give them a fleeting thought. But these are stories of real people with real struggles. For a person weighing several hundred of pounds to finally lose the weight and be healthier is truly rewarding. And to witness the before and after
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