Supplements Articles for Men | Men's Fit Club

How Good Is Creatinol O-Phosphate

How Good Is Creatinol O-Phosphate (COP)?

Can your Multivitamin Help Prevent Cancer

Can your Multivitamin Help Prevent Cancer

The Perfect Protein Drink

The Perfect Protein Drink

The Best Vegan Protein Powder

The Best Vegan Protein Powder

Why You Should Be Taking These 10 Health Supplements

Why You Should Be Taking These 10 Health Supplements

Get More Natural Creatine In Your Diet

Get More Natural Creatine In Your Diet

Preventing and Treating Vitamin Deficiencies

Preventing and Treating Vitamin Deficiencies

How Vitamin C can Help you Add Lean Muscle

How Vitamin C can Help you Add Lean Muscle

Protein Supplements – A Beginner’s Guide

Protein Supplements – A Beginner’s Guide

Vitamins – A Basic Breakdown

Vitamins – A Basic Breakdown

A Guide to BCAA Supplements

A Guide to BCAA Supplements

Bio Active Peptides for Rapid Muscle Growth

Bio Active Peptides for Rapid Muscle Growth

A Guide to Joint Supplements

A Guide to Joint Supplements

Four of the Best Vitamins for Men's Sexual Health

Four of the Best Vitamins for Men’s Sexual Health

Tips on How to Perfect your Post-Workout Shake

Tips on How to Perfect your Post-Workout Shake

The Science Behind Popular Weight Loss Herbs

The Science Behind Popular Weight Loss Herbs

The Shocking Danger of Powdered Caffeine

The Shocking Danger of Powdered Caffeine

Vitamins – Too Much of a Good Thing

Vitamins – Too Much of a Good Thing

Fiber Supplements – Not Just for Grandpa

Fiber Supplements – Not Just for Grandpa

The Illusion of Energy Drinks

The Illusion of Energy Drinks

Here is Why You Should Care About Green Tea Extract

Here is Why You Should Care About Green Tea Extract

The Amazing Health Benefits of L-Citrulline

The Amazing Health Benefits of L-Citrulline

Herbal Supplements - What’s In a Label

Herbal Supplements – What’s In a Label?

Fish Oil Supplement Facts

Fish Oil Supplement Facts

Weight Loss Accelerators – Danger

Weight Loss Accelerators – Danger!

Organic Supplements – Does it Matter

Organic Supplements – Does it Matter?

Causes and Treatment for a B12 Deficiency

Causes and Treatment for a B12 Deficiency

Finding the Right Supplement Stack to Suit your Goals

Finding the Right Supplement Stack to Suit your Goals

The Disturbing Truth Behind Insulin Abuse in Bodybuilding

The Disturbing Truth Behind Insulin Abuse in Bodybuilding

Bodybuilding Protein Shakes

Bodybuilding Protein Shakes

Shrink Fat Cells in Capsule Form

Shrink Fat Cells in Capsule Form

Does Creatine Add Muscle

Does Creatine Add Muscle?

Minerals: What They Are, What They Do, and How Much of Them You Need

Minerals: What They Are, What They Do, and How Much of Them You Need

The Best Post-Workout Drinks You Should be Using

The Best Post-Workout Drinks You Should be Using

The Best Pre-Workout Supplements on the Market Today

The Best Pre-Workout Supplements on the Market Today

L-Carnosine: Take 2 Pills and Be Younger in the Morning

L-Carnosine: Take 2 Pills and Be Younger in the Morning

Potential Side Effects of Creatine

Potential Side Effects of Creatine

5 Muscle Building Supplements you Should Start Taking Today

5 Muscle Building Supplements you Should Start Taking Today

What exactly is GOMAD bulking

What exactly is GOMAD bulking?

The Biggest Nutrition Mistakes that Can Prevent Muscle Gain

The Biggest Nutrition Mistakes that Can Prevent Muscle Gain

5 Muscle Building Supplements to Get Shredded

5 Muscle Building Supplements to Get Shredded

Fish Oil Supplements or Eating Fish

Fish Oil Supplements or Eating Fish?

The Importance of Amino Acids for Building Muscle

The Importance of Amino Acids for Building Muscle

Tips to Improve your Protein Shake

Tips to Improve your Protein Shake

Health Benefits of Green Supplements

Health Benefits of Green Supplements

The Best Creatine Alternatives

The Best Creatine Alternatives

Best Fitness Multivitamins For Men

Best Fitness Multivitamins For Men

Signs that You have a Vitamin Deficiency

Signs that You have a Vitamin Deficiency

Choosing the Best Multivitamins for Men

Fishy Claims About Fish Oil? You Be the Judge.

Vitamin B – B Who You Want to Be

Supplements – Keep It Under Your Tongue

Which medications could be doing more harm than good?

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Rep Tempo Weight Training
Most men when deciding on a particular form of weight training wondering how many days to lift each week seldom consider the benefits of a rep tempo training routine. You’ve probably seen guys training in the gym using a variety of different training methods mostly including rest period, sets, exercise selection and a variation of […]
Seven All Time Fitness Tips
When it comes to working out there are no shortage of fitness tips out there. But how do you know what is fact and what is fiction? To help you sort through it all we have compiled a list of the 7 all time fitness tips, so read on and you decide what the best […]
How to Build Muscle the Right Way
In life there no short cuts to success and the same holds true for working out. If you want to increase your muscle mass for a sports goal, competing in bodybuilding or just to improve your look there are two main ways to achieve your goal. You can use the first which is the healthy […]
Muscle Confusion – Fact, Myth, or Somewhere In Between?
Muscle confusion is a hot buzzword in the exercise industry. But is it an effective technique based on science, or a realistic-sounding gimmick that only serves to effectively promote exercise DVD sales? “Muscle confusion” is a fitness theory based on the idea that when you do a single exercise repeatedly, your muscles get “used” to […]
Power Lifters vs. Bodybuilders
Bodybuilding is generally observed as a round the clock workout routine used by professional bodybuilders and trainers to effectively utilize strength and cardiovascular fitness training to achieve muscular mass and tone. Maintaining a strict diet is a critical component observed more often in the art of bodybuilding than powerlifting. This has often seen most bodybuilders […]
Jumping Rope – One Jump Forward, Two Years Back?
Staying young and fit doesn’t mean you have to brutalize yourself at the gym. It can actually be fun and enjoyable if you choose the right activities. So if you’ve been looking for an excuse to ditch your time on the treadmill, may we suggest jumping rope? There’s something lighthearted about this fitness activity that […]
Intensity Techniques – 1 ½ Reps
When it comes to lifting weights it’s important to use different techniques to increase your intensity in your routine, Here is one highly effective technique you may not have heard of (or at least isn’t as popular as the supersets or dropsets). They are called “1 ½ Reps”. 1 ½ Reps are easily explained. Let’s […]
Setting Realistic Goals to Suit Your Genetics
Genetics play a part in everything and part of our genetics as a human being is to have goals; for this we need a sense of direction and a chosen route. These aspects are by far the most important in achieving your fitness goals or dream physique. When we are seeking these improvements; there is […]
Tactical Dehydration to Increase Performance?
When it comes to exercise and physical activity, for those of you that participate in sports and athletic events, you’ll obviously want to perform as great as possible in order to give yourself an edge over your opponents. It doesn’t matter whether you compete professionally, semi-professionally, or just simply for fun, men in general are […]
Myths on Toning Muscle
We have all been told the what the ‘best way’ to build muscle is or heard of quick fixes to improve muscle tone. So let us point out a few myths that you should take with a grain of salt if anybody tries to sell them to you. By avoiding these “bro science” myths on toning muscle you […]

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