There are a lot of reasons that someone can fall into a sexual dry spell. It doesn't even necessarily mean that you haven't been with anyone in a while. Maybe things have just been boring in bed. Regardless of the issue you are having, there are a few things to keep in mind to help you get back on the wagon. Follow these tips and you'll be back to being a boss in the sack again in no time.
First of all, don't give into feelings of desperation. You can't be in a sexual dry spell if you weren't doing well at one time. You'll get back to it. In the meantime, don't try to force it. Sometimes the more you want something the less you get it. There is such a thing as trying too hard. Women will notice and it will chase them off. If your married, sit down and have a heart to heart talk with your wife. It's only going to get better if you talk about things out loud.
Don't take care of yourself in the meantime. You know what I mean guys. Sitting around watching porn and masturbating isn't going to get you back in the game. No woman will want to be with you tonight if she knows that's how you spent the whole day. It lends itself toward inward thinking, which is going to affect your game. Plus, you may not have the desire if you just had 3 orgasms earlier. Again, if you're married, this should be a no-brainier. Don't trade your wife for your laptop, even if things have cooled off in the bedroom. Try something new to spice things up.
Finally, take care of yourself (now I mean your lifestyle). Exercise, eat right, groom yourself properly. You don't want to miss an opportunity because you got depressed and let yourself go. Remember it's only a matter of time before you get back in the game. So keeping yourself attractive will ensure that it happens sooner rather than later, and that you end up with the kind of woman you want to be with – not a girl who wants to take pity on the guy who clearly hasn't gotten any in a while.
Even the biggest sports stars have dry spells in their respective field or court occasionally. If you are going through a sexual dry spell, treat it the same way. Know that it will end and do what you can to get past it, and most importantly don't lose your confidence.