read more The Best Dumbbell Workout Program best dumbbell workout program

The Best Dumbbell Workout Program

read more Barbell Squats Mastering the King of Lower Body Exercises barbell squats

Barbell Squats Mastering the King of Lower Body Exercises

read more Total Body Strength Workout The Ultimate Guide total body strength workout

Total Body Strength Workout The Ultimate Guide

read more Best Full Body Gym Workout for Beginners best full body gym workout

Best Full Body Gym Workout for Beginners

Prostate Why you should get routine screening

Prostate? Or Other Problem

It seems the older a guy gets the more he has to start hearing and talking about his prostate. Considering that prostate cancer is the second most commonly occurring cancer in the United States behind skin cancer, it’s only understandable. But what’s the real deal here? How do you know you might have a problem with your prostate? How serious is it? Calm down, most of what you need to know is very reassuring.

Your prostate or other problem

Cancer

Not a Death Sentence: While any and all cancers have the potential to be life threatening if left untreated or not caught early, prostate cancer is among the more treatable varieties of the disease. A 2004 study conducted by Swedish scientists found that of 1000 men diagnosed with prostate cancer only 15 cases became terminal within a 10 to 15-year period. After 15 years, mortality went up to 44 men in 1000, but there is some speculation that other factors such as age may be a contributing factor. Long story short, you’re not a dead man walking if you get a cancer diagnosis… so there’s no reason to avoid routine screening and health evaluations for the purpose of skipping “bad news.”

Detection prostate

Also Not a Death Sentence: Say the words “prostate exam” and men everywhere literally clench up. Just the thought of the infamous digital rectal exam gives NFL linebackers the cold sweats. Here’s the thing though… It’s only once every 4 years… and it’s not the only option available (although others may not be covered by your insurance company). You can also request a Prostate-Specific Antigen (PSA) test and/or a rectal ultrasound (which isn’t any more comfortable than a manual exam, but may be less mentally challenging).

Good Habits Can Help

Many of the same symptoms associated with prostate problems are similar to those of various sexually transmitted diseases. Pain or difficulty urinating, low urine output, frequent urgency or need to urinate, blood-tinged urine or semen, weak urinary stream, poor bladder control, pain during sex or ejaculation are all warning signs of prostate cancer, but could also be due to gonorrhea, Chlamydia, herpes or any number of other infections. Practicing safe sex and engaging in good sexual hygiene can help you rule out STDs as a cause of problems, leading you more quickly to the appropriate medical care for any prostate problems you may be experiencing.

Share this

Most Recommended

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.