Top 10 Strength Sports

How to Get a Golf Workout

Oregon’s Marcus Mariota Takes Home Heisman Trophy

Inaugural College Football Playoff Field Is Set

Ray Rice Wins Appeal, Some NFL Teams Showing An Interest

LeBron James Is Back In Town But It Hasn’t Made Much Of A Difference

MLB Postseason Awards Handed Out; Clayton Kershaw Completes Rare Sweep

Lakers Point Guard Steve Nash Gets Himself Into Hot Water

Jimmie Johnson Wins In Texas; Brawl Erupts

Giants Even The World Series With Late Rally

College Football Playoff Picture Getting Clearer As FSU Beats Notre Dame

Football Is Alive and Well In The Magnolia State

Do You Challenge Yourself?

Upset Saturday In College Football Shakes Up Top 25

Derek Jeter Will Suited Up To Play Final Game Sunday

Florida State Wins Without Jameis Winston

Domestic Violence Has The NFL Under Fire

The First Week Of The 2014 NFL Season Delivers

College Football Kicks Off 2014 Season

Blockbuster Trade Finally Happens; Kevin Love Now A Cavalier

NFL Preseason Week 2 Recap

Racing World Shocked; Tony Stewart Will Not Race At Watkins Glen

Pro Football Hall Of Fame Enshrines Seven

NFL Training Camps Are Underway

Rich Froning Wins CrossFit Games For Fourth Consecutive Year

Rory McIIroy Wins Open Championship

Mario Gotze’s Extra Time Goal Gives Germany 2014 World Cup Title

Novak Djokovic Wins Epic Wimbledon Men’s Tennis Final

U.S. Ends World Cup Run, Falls To Belgium 2-1

U.S. Qualifies For World Cup Round Of 16

U.S. Can Still Advance In World Cup on Tie With Portugal Sunday

Spurs Win 5th Title, Heat Haters Should Move On

2014 FIFA World Cup Preview

LA Kings Come Back Again, Beat Rangers In Double OT

Spurs Beat Thunder To Set Up NBA Finals Rematch

US World Cup Team Named – Landon Donovan Left Off Roster

Texans Take Clowney No. 1, Rams Big Winner In NFL Draft

Floyd Mayweather Jr. Remains Unbeaten, Wins Decision Over Marcos Maidana

NBA Investigating Clippers Owner David Sterling Over Racist Remarks

NBA Commissioner Adam Silver Wants To Raise NBA Age Limit To 20

Bubba Watson Wins Second Masters Tournament

NCAA Tournament Final Four 2014 Recap

UConn, Kentucky Win; 2014 Final Four Is Set

Florida, Wisconsin First Two Teams In 2014 Final Four at NCAA Tournament

Defending Champ Louisville Gets Beat; Three Others Advance in NCAA Tournament

Three Teams Cruise On First Night Of Sweet Sixteen in the NCAA tournament

Former NFL Great Jim Kelly Battling Cancer Again

Bills Owner Ralph Wilson Dies At Age 95

NBA Update: Two Teams Headed In Very Different Directions, Spurs Beat Sixers

Wichita State Falls; Sweet Sixteen Set

The Madness Continues at NCAA Men’s Basketball Tournament: Syracuse, Villanova Out

Upsets Continue In Day Two Of NCAA Tournament

Opening Day Of The NCAA Tournament Was Truly March Madness

Philadelphia 76ers Lose 22nd In A Row

The First Fan Fills Out The First NCAA Tournament Bracket

Jim Irsay Indianapolis Colts Owner Arrested on Sunday

NCAA Men’s College Basketball Tournament Field Is Set; Florida Overall No. 1 Seed

An Interesting Look At March Madness By The Numbers

Phil Jackson Will Be The New York Knicks’ President

No. 3 Villanova Upset By Seton Hall In Big East Tournament

Busy Day In NFL Free Agency

Miami Dolphins Trade Jonathan Martin To The 49ers

Tired Of The NFL Life, Rashard Mendenhall Announces Retirement

Doug McDermott Reaches Milestone as No. 13 Creighton Wins

UC Santa Barbara Fan Who Confronted Coach Is Arrested

Johnny Manziel Inks Deal With Nike

Wake Forest Upsets Duke In ACC Basketball Action

What Happened To Syracuse? Georgia Tech Stuns Orange

LeBron James Scores Career High As Heat Defeat Bobcats For Eighth Straight Win

Miami Heat star LeBron James hit from every conceivable spot on the floor hitting 22-of-33 shots, including eight three-pointers, on his way to 61 points to lead the Heat to a 124-107 victory Scores Career High As Heat Defeat Bobcats For Eighth Straight Win

Oscar Pistorius Trial Underway In South Africa

Wichita State Finishes Regular Season 31-0

Randy Moss’ Daughter Sydney Moss Breaks Division III Scoring Record

Arrest Warrant Issued For Darren Sharper In Louisiana

Veto Of Anti-Gay Bill Will Keep Super Bowl In Arizona

Wichita State Breaks NCAA Basketball Record, Now 30-0

Manziel, Clowney, Sam Top The News At The NFL Scouting Combine

Dale Earnhardt Jr. Wins Daytona 500

Team USA Hockey Fails To Medal, Drops Bronze Medal Game To Finland 5-0 at Sochi Games

Canada Ends Team USA’s Olympic Hockey Gold Medal Hopes

U.S. Women’s Hockey Watches Gold Medal Slip Away

US Olympic Hockey Team USA Advances To Semifinals With 5-2 Win Over Czech Republic

LeBron James Scores Season-High 42, Heat Beats Mavericks

U.S. Women’s Olympic Hockey Team Advances To Gold Medal Final

East Breaks NBA All-Star Game Drought, Irving Wins MVP

men USA Earns Epic Win Over Russia In Olympic Hockey

Darren Sharper Charged With Rape

U.S. Men Sweep Slopestyle Ski Event At the Sochi Winter Olympics

Derek Jeter Announces 2014 Season Will Be His Last

Shaun White Finishes Out Of Medal Contention; Erin Hamlin Wins First U.S. Women’s Luge Medal

Shaun White Leads Halfpipe; Mancuso Wins First U.S. Skiing Medal

Missouri Football Star Michael Sam Comes Publicly As Gay

Oklahoma State’s Marcus Smart Pushes Fan

Thiago Silva Fired By UFC After Arrest On Thursday

Damian Lillard To Make NBA History

Curt Schilling Diagnosed With Cancer

Former NBA All-Star Tracy McGrady To Try Baseball

Bulls Center Joakim Noah Fires F-Bombs Instead Of Shots

Seattle Whips Denver To Claim Super Bowl XLVIII Championship

The Big 33 Football Classic And The Super Bowl

Super Bowl XLVIII Could Make History

NASCAR Makes Some Big Changes For The 2014 Season

Kevin Durant Does It Again; Thunder Beat Heat

Warren Sapp Doesn’t Think Michael Strahan Belongs In The Hall Of Fame

Kevin Durant Lights Up Hawks For 41; Streak Continues

NFL Pro Bowl Gets New Look; Team Rice Wins In Last Minute

Tiger Woods Will Miss Final Round At Torrey Pines

Carmelo Anthony Catches Fire Breaks Knicks Scoring Record

Cleveland Browns Finally Have A Coach Mike Pettine

Former Cowboys DT Josh Brent Convicted

Under Armour Reaches Historic Deal With Notre Dame

Seahawks Richard Sherman Apologizes For Post-Game Rant

Super Bowl XLVIII Is All Set; Denver And Seattle In

Former NFL Star Darren Sharper Arrested, Suspected Of Rape

Sunday’s NFL Division Championship Games Could Be Epic

MLB Replay Gets Overhaul

Tom Brady Misses Practice Wednesday

Jim Caldwell is Hired as Detroit Lions Next Head Coach

Alex Rodriguez Files Suit Against MLB

Denver, San Francisco Win, Move On To NFL Division Championship Games

Seahawks Hold On, Patriots Pound Colts In NFL Playoff Action

James Franklin Will Be Penn State’s Next Head Coach

NFL Pro Football Hall Of Fame Announces 15 Finalists

Bobby Petrino Is Back In Louisville

The Ongoing Saga Of Andrew Bynum

Largest Comeback In BCS History Gives Florida State National Championship

NFL Playoffs – Chargers Surprise Bengals; 49ers Win On Last-Second Field Goal

NFL Wild Card Playoff Day 1 Doesn’t Disappoint, Colts Comeback, Saints Win On FG

Charlie Strong Expected To Be Named Next Head Coach At Texas

Oklahoma Stuns Alabama in BCS Allstate Sugar Bowl

New Year’s Day College Football Bowl Bonanza 2014

Bill O’Brien To Become Head Coach Of Texans

A Look Back At The 2013 Year In Sports

Final Week Of NFL Season Sets The Postseason

UFC 168: Rousey, Weidman Retain Titles

Tony Romo Has Back Surgery, Out For The Season

The NBA on Christmas Day

Texas Rangers Add Of Shin Soo-Cho

Wisconsin Whitewater Wins Battle Of College Football’s Most Dominant Programs

NFL Blackout Rule Could Be Lifted

NFL Coaches On The Hot Seat

Peyton Manning Named Sportsman Of The Year By SI

NFL Playoff Race Heats Up As Season Nears End

College Football Awards Winners Announced

New York Mets Working The Free Agent Market

Texas Head Coach Mack Brown Will Resign

2013 Heisman Trophy Finalists Named

NCAA BCS Title Game Set – Selection Sunday Reveals Bowl Schedule

College Football Championship Saturday Did Not Disappoint

Kobe Bryant To Return This Sunday Against Toronto

USC Found Its New Head Football Coach in Steve Sarkisian

Load More Articles

SEARCH A GYM OR FITNESS CENTER NEAR YOU

Popular News

Simple Ways to Improve your Workout
The body needs to be exercised and properly refueled after each workout. Many times striking the right balance can only be achieved through rigorous hours and efforts or personal experimentation trying to discover the perfect program to fit your daily needs and body’s requirements. Unfortunately there’s no quick solution or bundled package like those available […]
Weight Lifting Rest vs. Detraining
In the world of fitness rest and recovery is a necessary part of any workout regimen. However how much rest is too much? How much time does it take to set you back from all of your hard work? When does that time off start to become detraining? To better answer these questions you have […]
Muscle building Over 40 for Men
You know what people say, 40 is the new 30, and in some cases, they’re absolutely right (in theory anyways). If you’re looking to build muscle, but feel that at 40 or older, you’re just too late, then think again! Are you familiar with movies? If you are, then unless you’ve been hiding under a […]
Maximizing Your Elliptical Performance
Cardio enthusiasts literally leapt at the chance to try the elliptical when it first debuted in the early 1990s. Here it was – a completely zero-impact way to get in a run, walk or jog – thereby extending the distance and time most people were able to put in at the gym. Sadly, unless directed […]
Blast your Pecs with Pre-Exhaust Training
New methods like Pre-Exhaust Training fit right into the cult following out there who stick to the basics when it comes to chest day. For most Monday is deemed as international chest day and a theory that pressing movements should rule every chest workout. There is good news though, you don’t have to follow all of the […]
Muscle Endurance Workout
It is easy for the average fitness enthusiast to become lost between the exiting weekly pool sessions, tough workouts, and extensive bike rides resulting in the typical neglect of the gym dedicating most of their time to the more enjoyable activities of their choice. This often leads to the occasional workout performing a few sets […]
The After Work Workout
Exercise can be difficult to fit in the working man’s schedule. If waking up at the crack of dawn to work out doesn’t appeal to you or if you get home so late that working out is off the table there is still hope for you. We have found a few common setbacks (aka excuses) […]
User Guide for Adjustable Dumbbells
With the growing popularity of a number of high intensity training programs, more men are setting up their very own home gyms with the very same professional equipment commonly found at the local gyms. One of the more commonly seen equipment used at many of these professional-home gyms are adjustable dumbbells. Men who hunger the […]
Lessons Learned In the Off Season
Most competitive bodybuilders might take years before they finally figure things out. First they might read in a magazine how others (pro bodybuilders) do it. Then ask advice from others at the gym. Then finally give their own trial and error a try. What are we talking about, you ask? We’re talking about the elusive off-season! (Off-season – defined loosely […]
The Soccer Legs Workout
For a professional soccer player to perform at his maximum potential a strong well conditioned body is a must. In particular there is a large emphasis on strength training leg exercises aimed to strengthen their lower bodies resulting in some seriously muscular soccer legs. Players who have been able to achieve a high level of lower body strength are known […]

Home