Skip to content
  • Home
  • Fitness
    • GENERAL FITNESS TIPS
    • WORKOUT & TRAINER TIPS
    • TOOLS & GEARS
  • Health
    • Nutrition
    • Weight Loss
    • SUPPLEMENTS
    • ANTI-AGING & WELLNESS
  • WOMEN & DATING
    • Intimacy Tips
    • DATING & RELATIONSHIPS
  • Grooming
    • FACE & BODY
    • TRENDS & FASHION
    • Hair
  • Lifestyle
    • TRAVEL
    • MEN’S LIFESTYLE
  • Celebrity News
  • CALCULATORS
  • Sign Up
    • BMI
    • Weight Loss
    • Guide to Nutrition
    • Login
Men's Fit Club

Get a free welcome gift for becoming part of the Men's Fit Club Family.

[products columns="3" orderby="id" order="DESC"]
Kettlebell- tool for powerful exercise

Kettlebell Flow: All you need to know!

Most Recommended


SEARCH A GYM OR FITNESS CENTER NEAR YOU
OR

Popular News

  • Insanity – How it Works
  • Potential Side Effects of Creatine Potential Side Effects of Creatine
  • Causes and Treatment for a B12 Deficiency Causes and Treatment for a B12 Deficiency
  • Milk Doesn’t Do a Body Good? Milk Doesn’t Do a Body Good
  • The After Work Workout The After Work Workout
  • A-Rod Suspension Should Be Announced Monday A-Rod Suspension Should Be Announced Monday
  • Sports – Getting Back in the Game
  • Mens Hair Coloring 101 Mens Hair Coloring 101
  • Kiteboard – Build It… and you’ll have fun! Kiteboard - Build It and you’ll have fun
  • The Man Behind the Facial Mask
  • The Importance of Training Your Legs The Importance of Training Your Legs
  • Is your relationship ready for a Dog?
  • Killer Quadricep Workout Killer Quadricep Workout
  • Do Women Care About Penis Size? Do Women Care About Penis Size
  • Male Hormone Enhancement – The High Price of Manhood
  • Fall Colors to Add to Your Wardrobe: Style Trends for Fall 2012 Fall Colors to Add to Your Wardrobe: Style Trends for Fall 2012
  • Electrify Your Love Life with Adult Toys Electrify Your Love Life with Adult Toys
  • How to Give Her Oral Pleasure How to Give Her Oral Pleasure
  • Functional Training Workout Functional Training Workout
  • Tips to Improve your Strength Training this Year Tips to Improve your Strength Training this Year
  • Do You Dejavu? Superbowl XLVI Do You Dejavu? Superbowl XLVI
  • 7 Of the Best Explosive Body Weight Exercises
  • And Then There Was One Birthday
  • Spices for Weight Loss Spices for Weight Loss
  • Carb free Diets – The Ups and Downs Carb free Diets – The Ups and Downs
  • Sex – Losing That Loving Feeling? Sex - Losing That Loving Feeling
  • Make the most of yoga for weight loss! yoga for weight loss to get maximum benefits
  • Sex Deal Breakers Sex Deal Breakers
  • Braves Win Streak Ends On Wild Pitch Braves Win Streak Ends On Wild Pitch
  • Traveling on a Budget: 4 Cheap and Exotic Travel Destinations to Visit this Year
  • Top Causes of Sleepless Nights and How to Overcome Them Top Causes of Sleepless Nights and How to Overcome Them
  • Sure Fire Signs She Will Be Good In Bed Sure Fire Signs She Will Be Good In Bed
  • Pre Workout Breakfast Ideas to Fuel Your Body Pre Workout Breakfast Ideas to Fuel Your Body
  • Signs You’re Too Over Groomed Signs You’re Too Over Groomed
  • Six Tips to Survive a Breakup Six Tips to Survive a Breakup
  • Tips to Improve your Workout Intensity Tips to Improve your Workout Intensity
  • Breaking Down Your Warm Up Breaking Down Your Warm Up
  • Using and Abusing Erectile Dysfunction Drugs Using and Abusing Erectile Dysfunction Drugs
  • Break Through the Friend Zone Break Through the Friend Zone
  • The Complete Medicine Ball Workout The Complete Medicine Ball Workout
  • How the Way You Eat Affects Weight Loss How the Way You Eat Affects Weight Loss
  • Modern Day Relationship Rules Modern Day Relationship Rules
  • How Many Daily Calories Should You Eat – The Basics How Many Daily Calories Should You Eat - The Basics
  • Food Lovers Dilemma: Tips for Fitness-Conscious Foodies Food Lovers Dilemma: Tips for Fitness-Conscious Foodies
  • How Much Cardio Exercise Should You Do? How Much Cardio Exercise Should You Do?
  • Tips for Eyebrow Grooming You Need to Know Tips for Eyebrow Grooming You Need to Know
  • Can Your Socks Really Improve Performance? Can Your Socks Really Improve Performance
  • NCAA Stars Declare for NBA Draft NCAA Stars Declare for NBA Draft
  • Stop Procrastination – A Guide to Getting Stuff Done Stop Procrastination - A Guide to Getting Stuff Done
  • Snoring Remedies to Get Rid of the Loud Sawing Noise at Night Snoring Remedies to Get Rid of the Loud Sawing Noise at Night
  • Different Types of Athletic Shoes for Different Sports/Activities
    Different Types of Athletic Shoes for Different Sports/Activities

    The type of athletic shoes you will want to use will depend on the type of sport or other physical activity you intend to engage in. Because different activities take place on different terrains, and certain sports engage different parts of the foot, it can give you a big advantage, and be beneficial to your […]

  • Dumbbell Lunge Exercises for Ripped Legs
    Dumbbell Lunge Exercises for Ripped Legs

    The lunge in any training workout is simply defined as taking one giant step. This exercise is often performed with or without the use of weights. Occasionally the lunge has been used in strength training and cardiovascular workouts with dumbbells positioned at the sides, shoulder level, or with the use of a barbell placed behind […]

  • Ab Exercise Equipment that Really Works
    Ab Exercise Equipment that Really Works

    Most fitness beginners when opting to purchase their very first piece of exercise machinery are often looking for that perfect abdominal workout to help them sculpt those six-pack abs. Sadly the fitness industry today is renown for a vast number of companies advertising a wide range of exercise machinery all filled with the promises of […]

  • Box Squats Workout
    Box Squats Workout

    In order to maintain the flexibility of having a strong physique one needs to develop fairly large muscular legs to sustain upper body strength and muscle mass. One of the key exercises used by many of the fitness experts today is known as the box squat workout. Many professional powerlifters and advanced fitness enthusiasts when […]

  • Kettle Bell Six Pack Workout
    Kettle Bell Six Pack Workout

    If you have a kettle bell handy you don’t really need much more than a little time to get a good workout that can shed fat and strengthen your core. Use this core strengthening kettle bell six pack workout to burn off those extra calories. Swing The kettle bell swing is a staple of kettle bell exercises […]

  • How to find out your Adonis Index
    How to find out your Adonis Index

    The Adonis Index is simply the golden ratio of an existing tape measure used to obtain the current shoulder-to-waist ration. This known ratio is often referred to by many professionals within the fitness industry as the Adonis golden ratio. Mathematically speaking the Adonis ratio is based on the comparison of any two existing characteristics that […]

  • Power Moves to Pump Up Your Muscles
    Power Moves to Pump Up Your Muscles

    Most professional powerlifters will often tell the aspiring beginner that some of the power achieved through training is traditionally a byproduct of genetic heritage. Individuals however with no known linage recognizing powerlifters or professional athletes can train their bodies to develop similar strengths by implementing a number of power moves including Olympic lifts, plyometrics and […]


  • Physical Activity – Actively Seeking Youth

    On average, male children spend 3 full hours a day engaged in moderate physical activity. As we get older, that number goes down… beginning at age 15, men start spending only 1 to 2 hours a day being active. By age 20, that number declines to about 45 minutes and then by age 30 as […]

  • Concentric Weight Training Principles
    Concentric Weight Training Principles

    Most men involved in a routine weight training program have found that having some knowledge of the principles governing concentric contraction has provided them with an enhanced training experience and improved results during their weight training program. Concentric weight training or “concentric contraction” happens when the muscle contracts as it is subjected to any form […]

  • Big Chest Workouts to slay this year
    Big Chest Workouts to slay this year!

    Our selection of a few big chest workouts is here to further help you get massive gains. Firstly, to build a bigger and better chest start focusing on not-so-boring exercises. A big chest not only improves your posture but also adds more height to your chest and make you look taller. The key to making […]

Home

Sign up to get your meal and fitness plan

Subscribe to our Newsletter

WHO WE ARE

Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.

Quick Links

  • Contact
  • Advertising Inquiries
  • Health and Fitness Guest Blog
  • Privacy Policy
  • TERMS OF USE
  • Find Us on Google+
  • Sitemap

© Copyright men's fit club 2018.

MENU
  • Home
  • Fitness
    • GENERAL FITNESS TIPS
    • WORKOUT & TRAINER TIPS
    • TOOLS & GEARS
  • Health
    • Nutrition
    • Weight Loss
    • SUPPLEMENTS
    • ANTI-AGING & WELLNESS
  • WOMEN & DATING
    • Intimacy Tips
    • DATING & RELATIONSHIPS
  • Grooming
    • FACE & BODY
    • TRENDS & FASHION
    • Hair
  • Lifestyle
    • TRAVEL
    • MEN’S LIFESTYLE
  • Celebrity News
  • CALCULATORS
  • Sign Up
    • BMI
    • Weight Loss
    • Guide to Nutrition
    • Login