read more 45 Minutes to Fit: A Full-Body Kettlebell Workout for All Levels Man performing a goblet squat with a kettlebell to build leg and core strength for 45-minute full body kettlebell workout.

45 Minutes to Fit: A Full-Body Kettlebell Workout for All Levels

read more 40-Minute Full-Body Kettlebell Workout (Build Muscle, Burn Fat) Infographic flowchart of the 40-minute full body kettlebell workout routine for beginners to advanced.

40-Minute Full-Body Kettlebell Workout (Build Muscle, Burn Fat)

read more 30-Minute Kettlebell Workout for Total-Body Strength Infographic outlining the 30-minute full body kettlebell workout circuit with exercises, sets, and rest periods.

30-Minute Kettlebell Workout for Total-Body Strength

read more 25-Minute Full Body Kettlebell Workout for Strength & Fat Loss Infographic outlining the 25 minute full body kettlebell workout circuit with exercises, sets, and reps.

25-Minute Full Body Kettlebell Workout for Strength & Fat Loss

Adult Movies – Too Much of a Good Thing?

Adult Movies - Too Much of a Good Thing

Adult movies often get a bad rap… usually from people with moral objections, sometimes from partners in a relationship with self-esteem issues, and even with health-care providers and law enforcement agencies because of the unregulated nature of the business. But can it really be detrimental to your sex life? The answer is yes, if pursued to excess.

Are adult movies messing with your sex life?

The ready availability of pornography of all types makes viewers prone to overload, or as some experts call it, Sexual Attention Deficit Disorder. Over time, viewers become more engaged by the fantasy world of pornography and less aroused by actual physical relationships with other people. Some viewers start to prefer the instant gratification and the lack of social interaction it requires and all in on Adult movies.

The assumption is that when the right relationship opportunity comes along, the preference will be easy to switch back to the real world. However, with alarming frequency, this is not the case. Men in particular find it hard to maintain arousal in the face of real-world situations although women also struggle to keep realistic expectations of male performance compared to actors in pornographic Adult movies.

Does this mean no porn?

Does that mean throw out your collection before it ruins you? No, of course not… Just understand the function of pornography in a healthy sex life. There’s nothing wrong with self-satisfaction, just don’t let it become the substitute for real human interaction. Or, consider sharing your love of adult films with your partner as part of foreplay. Adult movies

You might be surprised at how it can really ramp up the mood. You may even want to invest in a few flicks that is more geared towards women and couples to really raise her eyebrows. If you’re ashamed to pop in one of your movies, take that as a warning sign. Just like drugs and alcohol, pornography can be addictive, and one of the first indicators of addiction is feelings of shame or embarrassment.

Share this

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.