read more 5 Best Compound Leg Exercises for Beginners To Build Strength Collage of the 5 best compound leg exercises for beginners including squats, lunges, and deadlifts for a complete lower body workout.

5 Best Compound Leg Exercises for Beginners To Build Strength

read more 3 Day Full Body Workout Plan With Dumbbells (Complete Guide) 3 day Weekly schedule visual for Monday Wednesday Friday full body dumbbell workout plan

3 Day Full Body Workout Plan With Dumbbells (Complete Guide)

read more 5 Day Full Body Compound Workout Routine (Strength & Fat Loss) Printable workout schedule chart for a 5-day full body compound workout split routine focusing on heavy compound lifts.

5 Day Full Body Compound Workout Routine (Strength & Fat Loss)

read more 30-Minute Full Body Workout With Weights (Strength & Muscle) Pair of rubber hex dumbbells used for a 30 minute full body workout with weights.

30-Minute Full Body Workout With Weights (Strength & Muscle)

Intimacy And Relationship Benefits

intimacy

If you find your time in the bedroom is lacking, the answer may be to take your love life off of remote control and have a little intimacy in your relationship. Having a TV in the bedroom can be a major distraction to intimacy with your partner. No one does it on purpose. As a matter of fact, it starts out perfectly harmless. You’re just going to check the news or take a peek at the game before bed.

Maybe you both enjoy a favorite show that you like to watch and think it’ll be good to snuggle in bed while watching it. The closeness is a nice idea, but soon, your mind becomes occupied with the show instead of your partner. Any sexy feelings you had get zoned out. The trick is to stay focus and not wonder off.

To change it, make the bedroom a no-TV zone. Or, set aside hours during which TV is not allowed in the bedroom. Or, if you just can’t give up your TV habit, consider switching up the programming. Find a few tantalizing DVDs you can both watch together. You never know, you may just end up with a fun, new method of foreplay you both can tune in to.

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    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.