read more 45-Minute Weight Workout: Build Muscle & Burn Fat Efficiently Infographic outlining the complete 45-minute weight training workout schedule and exercise flow.

45-Minute Weight Workout: Build Muscle & Burn Fat Efficiently

read more 60-Minute HIIT Workout with Weights for Total-Body Transformation Image of a downloadable 60-minute HIIT workout with weights PDF chart showing exercises, sets, and rest intervals.

60-Minute HIIT Workout with Weights for Total-Body Transformation

read more 45 Minute Full Body Circuit Workout: For All Fitness Levels Infographic showing the structure of the 45-minute full-body workout circuit: 5 exercises, 45 seconds work, 15 seconds rest.

45 Minute Full Body Circuit Workout: For All Fitness Levels

read more 60-Minute CrossFit Workout: The Ultimate Full-Body WOD Session Infographic breakdown of a 60-minute CrossFit workout: 10-min warm-up, 20-min strength, 20-min WOD, 10-min cool-down.

60-Minute CrossFit Workout: The Ultimate Full-Body WOD Session

Tension Ring: What Is The Benefit Of Using It

tension ring

Allow us to demystify the little piece of hardware that both excites and frightens men and women alike – the tension ring. For men, the idea of something that slips over their manhood automatically summons up fears of that something getting stuck. Let us begin by assuring all the men out there that this scenario is almost entirely the stuff of letters to penthouse and naughty TV sitcoms where the guy ends up in the emergency room having the ring surgically removed.

What is a tension ring and what is it used for?

Yes, it’s a possibility if you buy a ring that’s too small, but for most men, these scenarios happen when a tension ring is improvised out of something that’s inappropriately suited for the task – like a rubber band or hair elastic. Leather and latex adjustable straps are great for beginners and give you the added assurance of a quick release if and when you need it.

Misconceptions of the Tension Ring

Ladies are intimidated by the tension ring for many of the same horror stories, combined with the perception that any guy who needs them is some sort of sex fiend. Truth be told ladies, he’s doing it for your pleasure. Tension rings work by restricting the blood flow in the penis so that erections are harder and last longer. This gives ladies more time to climax and allows couples the opportunity to reach orgasm simultaneously, which is a powerful shared experience.

Treat  Erectile Dysfunction

Aside from the obvious fun uses of a tension ring they have also have a medical purpose and have been used to help treat erectile dysfunction. So let your curiosity lead you to an exciting new way to spice up your love life. Don’t forget it is always great to spice up your sex life in the bedroom.

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    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.